Lyndsey Baigent
Emotions essentially for women
Put yourself on the top of your priority list – above husband, kids, family.
Emotional mentor.
Check on yourself.
Ask yourself how you feel?
Three elements that determine how you feel
- how you use your body
- what is your focus
- your language
Carry a notebook around. Write down how I am feeling.
What is great about this?
Voice of doubt – forget the self doubter.
What’s great about me – 21 things?
Have a Vision
Find out what works for you
No ones else’s responsibility – it’s your responsibility
for More information go to http://www.essentiallyforwomen.com.au/
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